Vata Balancing Meditation with Brain Entrainment (mp3 - low quality audio; compressed file)

Dosha music with brain entrainment. This track is 10 minutes long.

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Description
Also included in the music is a track of specific breathing patterns as relate to the four elements and the Doshas. These patterns are inspired from the tradition of the Sufi Chishti Indian tradition of the master Hazrat Inayat Khan. These Breathing patterns for the elements are:

AIR: freedom for Vata

In>mouth

Out>mouth