Pitta Balancing Meditation with Brain Entrainment (mp3)

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Description

Dosha music including brainwave entrainment which enhances your healing and meditation practice.This track is 10 mins long.

Also included in the music is a track of specific breathing patterns as relate to the four elements and the Doshas. These patterns are inspired from the tradition of the Sufi Chishti Indian tradition of the master Hazrat Inayat Khan. These Breathing patterns for the elements are:

FIRE:courage for Pitta

In >mouth

Out>nose