(mp3) Relieve Sleeplessness - Sound Remedy for Sweet Sleep
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Description
Brain Entrainment Music! Each volume includes an embedded musical pulse which will synchronize with the listener’s brain waves and modulate it to Alpha wave frequencies, resulting in increased relaxation.
**mp3 file is the compressed audio file which is lower quality than the wav file.
Greetings and welcome to this healing sound experience of Sweet Sleep Remedy. Find a comfortable position in a darkened room and begin to purposefully breathe slowly and deeply as you observe your breath enter and leave. As you listen to this lovely soundscape, you will notice your breathing will slow down and the rush of thoughts in your mind will begin to cease.
This beautiful composition is based on the ancient wisdom of traditional Chinese medicine five element theory and the important discoveries of modern neuroscience.
Invoking the healing energy of the wood and water elements, this music will help you drift off into a sweet sleep. Listen and enjoy your sleep and Sweet dreams.
The length of this track is 10 minutes. If you wish to have a longer healing experience, we encourage you to loop the track and listen to it as long as you like.
A 10-minute track of mp3 file