Kapha Balancing Meditation with Brain Entrainment (mp3)

Metta Mindfulness Music
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Dosha music including brainwave entrainment which enhances your healing and meditation practice. This track is 10 mins long.

Also included in the music is a track of specific breathing patterns as relate to the four elements and the Doshas. These patterns are inspired from the tradition of the Sufi Chishti Indian tradition of the master Hazrat Inayat Khan. These Breathing patterns for the elements are:

EARTH: patience, endurance, humility for Kapha



WATER: Generosity for Pitta & Kapha In>nose Out>mouth Depending on when and under what circumstances you are listening to this music, the listeners are encouraged to practice these breathing patterns along with the music. We also strongly recommend chanting Om along with the music at times.

  • Size
    25.2 MB
  • Duration
    10 minutes
  • Size25.2 MB
  • Duration10 minutes
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Kapha Balancing Meditation with Brain Entrainment (mp3)

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