Kapha Balancing Meditation with Brain Entrainment (mp3)
- Once paid, you will be directed to a unique Gumroad link to download and play the music.
- You will also be e-mailed the product, so please enter a valid e-mail address.
- Buyers can also play the music on the Gumroad app, available on the App Store and Google Play.
Dosha music including brainwave entrainment which enhances your healing and meditation practice. This track is 10 mins long.
Also included in the music is a track of specific breathing patterns as relate to the four elements and the Doshas. These patterns are inspired from the tradition of the Sufi Chishti Indian tradition of the master Hazrat Inayat Khan. These Breathing patterns for the elements are:
EARTH: patience, endurance, humility for Kapha
WATER: Generosity for Pitta & Kapha In>nose Out>mouth Depending on when and under what circumstances you are listening to this music, the listeners are encouraged to practice these breathing patterns along with the music. We also strongly recommend chanting Om along with the music at times.